Jody Richter

My communication style

I prefer beginning with a friendly conversation to create a therapeutic alliance. Therapy, like life, has happy and sad elements. I am a solution-based therapist and my goal is to help you create your own inner therapist by equipping you with the tools to manage your symptoms.

My journey to mental healthcare

People are my passion, and I feel privileged to be allowed to participate in my clients' lives. In the past, I have worked with families, couples, and individuals in different settings including a child abuse intervention center, a women's shelter, and counseling different populations.

My goals for you

During the intake, I first explain the purpose of goal-setting in that the goals must be obtainable, time-based, measurable, and pertinent to the client. Next, I ask the client what they would like to accomplish in therapy, and then together we create the goals.

Our first session

The first visit is always about introducing ourselves, both the client and I. Next, I ask what the client would like to accomplish in therapy. Then I ask for some background information regarding prior therapeutic relationships. Finally, before the session is over, I will give the client at least three regulation tools.

I identify as...

• Female
• Caucasian or White
• Christian