Kelly Rundle

Hi there, I'm Kelly!

Everyone can benefit from a sounding board for life's struggles. Central to successful therapy is forming a trustworthy relationship and attuning to your thoughts, feelings, actions, frustrations, desires, and goals. I take a very active approach, giving you feedback, suggesting specific actions, and offering areas of focus between meetings.

My focus

I work with adults, couples, and adolescents. Therapy is collaborative and tailored to your needs. I see clients with anxiety, depression, relationship concerns, work stress, addictions, grief and loss, and life transitions. I utilize a family systems perspective to process your thoughts and feelings about relationships.

My approach

Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. I draw from cognitive-behavioral, dialectical behavior, emotion-focused, trauma-informed, and humanistic approaches to tailor therapy to your unique needs.