Hi there, I'm Suzanne!
Life is busy, and adding therapy can feel overwhelming. I specialize in working with individuals juggling work, parenting, and social pressures. I take a client-focused approach to address anxiety, depression, life transitions, and parenting stress. I'm here to create a space where you can be yourself and process your needs.
My focus
My main focus is new parents and life transitions surrounding welcoming a new family member. I welcome all the difficult thoughts and feelings surrounding this transition. The cognitive dissonance of parenting is paramount to explore in therapy.
My approach
I use cognitive-behavioral therapy to help reshape unhelpful thoughts and behaviors. Mindfulness helps you slow down and connect with your body. Narrative therapy is woven into care so you can take power over your stories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter