Hi there, I'm Melissa!
My goal is to provide a calm, compassionate, and nonjudgmental space where you can share openly and explore your experiences at your own pace. I am dedicated to providing support to individuals navigating life challenges.
My focus
I primarily work with young adults and adults experiencing anxiety, depression, trauma, relationship difficulties, and challenging family dynamics. Individuals seeking a supportive, empathetic space to process emotions, build coping skills, and create meaningful change.
My approach
My approach is collaborative and centered on your needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and trauma-informed practices to help you understand your emotions, build resilience, and develop practical tools for daily life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem