Rachael Rosenfeld

My communication style

My communication style as a therapist is warm, supportive, and collaborative, helping clients feel truly heard and understood. I take an active, directive role when it’s helpful, offering gentle guidance and practical feedback to support meaningful change. Together, we build a partnership that encourages growth, insight, and progress.

My journey to mental healthcare

I’m a second-generation therapist, inspired by the meaningful work and drawn to the field through a deep desire to help others. From an early age, I was fascinated by the power of empathy, understanding, and human connection to create real change. Becoming a therapist felt like a natural path.

My goals for you

Together, we practice skills like managing difficult thoughts and emotions, building coping strategies, and using your personal strengths. I also use measurement-based care, tracking your progress to make sure therapy is effective and tailored to your goals.

Our first session

At a first session, I’ll take time to learn about your background and history, but we’ll mostly focus on what brought you to therapy, the symptoms or challenges you’ve been experiencing, and what feels most important to you right now. My goal is to understand what matters to you so we can start shaping our work around your needs and hopes.

I identify as...

• Female
• Caucasian or White