Robert Harris

My communication style

My communication style is warm, direct, and collaborative. I create a supportive, nonjudgmental space where you can feel comfortable being open, while also offering honest feedback and practical guidance when it’s helpful. I balance listening deeply with providing structure and tools, so our work feels both supportive and productive.

My journey to mental healthcare

I became a therapist after experiencing the impact of having support during my own mental health challenges. I saw how others without that support struggled, and it inspired me to be a consistent, empowering presence for those navigating their own journey.

My goals for you

I help clients reach their goals through a collaborative, strengths-based approach using CBT and Motivational Interviewing. Together, we build practical tools, shift unhelpful patterns, and create meaningful, lasting change at a pace that feels supportive and aligned with your values.

Our first session

Our first session is a chance for us to slow down, get grounded, and begin building a connection. We’ll explore what brings you to therapy, what you’ve been carrying, and what you hope will feel different moving forward. I’ll ask thoughtful questions to understand your story, your values, and the patterns you want to change, at a comfortable pace.

I identify as...

• Male
• Biracial or Multiracial, Black or African American, Caucasian or White, Hispanic or Latinx
• Christian, Non-denominational