Kori Blitstein

Hi there, I'm Kori!

I specialize in trauma/PTSD, anxiety, depression, life transitions, interpersonal challenges, relationship stressors, and couples concerns. I provide individual and group therapy, creating space for healing and growth tailored to your unique needs and experiences.

My focus

In therapy, I'll meet you with warmth, respect, and real tools to help you make meaningful change. I draw from evidence-based approaches but always tailor therapy to you-your pace, your story, your goals. Together, we will create space for insight, healing, and practical steps forward.

My approach

My approach blends evidence-based therapies such as Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), and Integrative Behavioral Couple Therapy with mindfulness and stress reduction techniques. I incorporate breath work awareness when appropriate, helping clients cultivate a deeper mind-body connection.