Hi there, I'm Dawn!
Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.
My focus
I work with adults and young adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. We'll work together to build effective coping skills and create a path toward your goals. Therapy is collaborative, and my role is to support you in finding clarity, strength, and lasting change.
My approach
My therapeutic approach is grounded in a person-centered perspective, while drawing from evidence-based modalities. I integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, Gestalt therapy, mindfulness practices, and somatic approaches. I tailor my approach to best support your unique journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Allegiance
- Allied
- Arlo