Jodi Thelen

My communication style

We start with your past experience of therapy and specifically what brings you back to this process today. As my teacher so eloquently stated: 'It's not what happened—it's what happens next.' We can change behavior, we check in weekly, I notice you and will work with your nervous system through breath and energy medicine.

My journey to mental healthcare

I love narrative stories and how they affect my sense of self in the world. I love Narrative Therapy and Family Systems, since our roles might have been defined by someone else. We do this work together—it's collaborative, and making connections in the psyche realm is profound.

My goals for you

I ask if you want to set a goal by using a scale for the behavioral change you want to work on. I am a Solution-Focused-Brief-Therapist, and this can sometimes work on specific goals you define when we meet.

Our first session

Let us see if you think you might want to continue, and then we can explore the 'How' part of the change.

I identify as...

• Female
• Caucasian or White
• Buddhist, Agnostic, Spiritual, Taoist, Non-denominational, Unitarian Universalism