Hi there, I'm Torchessa!
Congratulations on taking the first step to solve any obstacles or challenges you may be facing today. Deciding to receive therapy can be a gateway to living a life of self-fulfillment. It is an honor to meet you. I have worked with various populations encompassing adults and children from all walks of life.
My focus
If you are encountering problems with health, stress, anger, substance use disorders, career challenges, anxiety, communication skills, and relationships, I am here to assist you.
My approach
I will teach, empower, motivate, and provide encouragement throughout the therapy phases. I utilize cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, narrative therapy, solution-focused therapy, mindfulness therapy, and a strengths-based perspective.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults