Sarah Knight

Hi there, I'm Sarah!

I am looking forward to walking with you on your journey of healing, while providing compassion and presence during each session. I work with children, teens, adults, and families.

My focus

It is important for me to build a therapeutic relationship with my clients that is based on trust and to provide a safe space where we can work together towards a brighter future. I have worked with many clients struggling with complex issues who have been able to achieve positive and lasting results, leading to a more fulfilling and joyful life.

My approach

I use a combination of Person Centered Therapy, Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms, and break negative thought patterns.