Cinthia Hernandez

My communication style

My journey into therapy began with reflecting on the stigma surrounding mental health and how many individuals and families could benefit from greater support. I became passionate about helping people who face cultural or language barriers find a therapist they can relate to and feel understood by.

My journey to mental healthcare

My journey into therapy began reflecting on stigma related to mental health and thinking how many families would benefit greatly with mental health support. Most people seeking support find it hard to find a therapist they relate to and even harder if there are cultural or language barriers, which is where my passion to help others began.

My goals for you

My goal is to help you rediscover your strengths, build confidence, and develop coping strategies that fit your current season of life. I also recognize that new challenges may arise, and I create space to address immediate stressors while continuing to work toward your broader goals.

Our first session

It’s normal to feel nervous about opening up to someone new. In our first session, we’ll focus on getting to know each other and understanding what brings you to therapy. I’ll meet you where you are and guide the conversation at a pace that feels comfortable for you.

I identify as...

• Female
• Hispanic or Latinx
• Christian