Hi there, I'm Francis!
Hello, With my first career in international business, I bring a diverse and global perspective to my therapy practice and a keen understanding of the link between mental health and career.
My focus
I am at my best in helping working professionals manage mental health challenges and facilitate recovery from stress, burnout and chronic overwork.
My approach
I use behavioral therapies such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) that are based on becoming more aware of problematic thinking patterns and making better values-based choices in the present moment that lead toward creating a more authentic and meaningful life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Arlo
- Ascension-SmartHealth
- Centivo
- Cigna