Rachel Werts

My communication style

I prioritize communication that is clear and open in order to create a supportive, non-judgmental environment. I will hold space for you and give you opportunities to reflect on your experiences with an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began in my teens when I was given a book with similar stories of my own. I knew then that I wanted to create spaces for people to be heard, connected, and seen. Fast forward to now, I am driven by the belief that everyone has the capacity for growth, healing, and lasting change with the support that each person deserves.

My goals for you

Together, we’ll collaboratively set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White