Hi there, I'm Kimberly!
I know reaching out takes courage, and I want to honor that first step. My approach is compassionate, collaborative, and centered on your unique story and goals. Whether you're navigating anxiety, trauma, grief, life transitions, or feeling stuck, I create a safe, nonjudgmental space where you feel heard and supported.
My focus
I work with individuals navigating trauma, anxiety, and life changes, with a unique perspective supporting adolescents and young adults through transitions and big emotions. Whether dealing with past experiences that still feel present, anxiety getting in the way, or trying to make sense of who you are, I'm here to help you explore, heal, and grow.
My approach
I use EMDR and CBT, tailoring my approach to what helps you most. EMDR helps your brain reprocess distressing memories so they feel less overwhelming. CBT explores how thoughts, feelings, and behaviors connect, giving you practical tools to challenge unhelpful patterns and build healthier responses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter