Juhyun Song, LP — Therapist in Washington

Hi there, I'm Juhyun!

Navigating burnout or struggling to break out of an unhealthy cycle? With a personalized approach, I help clients build real resilience. Let's work together to develop practical skills. When you're ready to make a change, let's talk.

My focus

I work with clients facing intense pressure - often stemming from major life transitions or the lingering impact of difficult past experiences.

My approach

I blend deep psychodynamic exploration with practical, skills-based tools from ACT and DBT. We will uncover the "why" behind your patterns, then actively practice new ways to regulate emotions and handle stress.

My communication style

I am highly interactive. My style is candid, curious, and directive. I will actively challenge you, offer honest feedback, and introduce new perspectives within a warm space built for momentum.

My journey to mental healthcare

As a first-generation immigrant with experience in high-pressure corporate environments, I saw firsthand how stress impacts well-being. That experience drove me to clinical work to help others navigate personal challenges.

My goals for you

We will start by pinning down exactly what you want to change. Together, we will set clear, actionable goals and adjust them as you grow, making sure you leave with tangible skills to take control of your life.

Our first session

Our first meeting is a chance to connect, discuss what brings you in, and see if my style is a good fit. We will take it at your pace and leave with a roadmap for working together.

I identify as...

Male
Asian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Psychodynamic

Behavioral Activation

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 12 more

Languages spoken

English, Korean

Sessions

60 minutes

Virtual sessions

Juhyun Song