Hi there, I'm Elisa!
I use an EMDR approach based on what you need, working with folks who have experienced significant trauma in their lives. My focus is creating a foundation that supports your healing and growth.
My focus
Femme young professionals, children of immigrant households, and those burning out of high-stress careers tend to seek me out. I work with folks healing trauma and relationship wounds, finding who they are in the world, and those on the cusp of change. I have experience with depression, anxiety, PTSD, ADHD, and borderline personality disorder.
My approach
I provide a refreshing pace based on what you need. I focus the first few sessions on building trust, understanding, and assessing your current coping ability. Then we expand that foundation to assist your journey of change. I interweave DBT, narrative structures, and CBT so you can get the comfort and progress necessary to minimize stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter