Hi there, I'm Mark!
My counseling style often involves the use of imagination, creative introspection, analysis, mindfulness, and cognitive approaches to help address self-defeating thoughts and unproductive behavioral patterns.
My focus
I work collaboratively with clients to address a range of concerns, including grief and loss, anxiety disorders, depression, bipolar disorder, schizophrenia, co-occurring disorders, and trauma-related illnesses. I also offer support for navigating existential life issues and career/work challenges.
My approach
I integrate mindfulness, cognitive techniques, creative introspection, and analysis to empower clients to identify and overcome self-defeating thoughts and behaviors. I primarily utilize Acceptance and Commitment Therapy (ACT), as I find it highly adaptable to addressing diverse life experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo