Hi there, I'm Jennifer!
I work with individuals who have suffered a loss. Specializing in grief therapy, I provide the specific tools you need to process your loss of any type and find your new normal.
My focus
My clients are typically facing life-changing grief from any sort of loss, most often the loss of a loved one. Grief can feel overwhelming, characterized by deep sadness, confusion, anger, and guilt. I offer healthy coping tools to deal with complex emotions and guide you in finding meaning in your loss.
My approach
My approach is trauma-informed and resilience-focused while using Cognitive Behavioral Therapy and Mindfulness work. I help you partner with your brain to better cope. We explore how your brain processes traumatic events and use relevant tools to help you move from survival mode to thriving again.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied