Hi there, I'm Bethany!
My approach is solution-focused with a balance of honoring pain and emotions while being practical with mental health challenges. As a mindful therapist, we honor the past while knowing the power is in the present moment.
My focus
My specialties are the military, the corporate world, athletes, and entrepreneurs. My focus: relationships, work, work/life balance, home life, anxiety, and depression.
My approach
I will tailor therapy to your individual needs, and the Modalities that I use are CBT, Mindfulness-based Cognitive Therapy, and interpersonal.
Expertise
Specialties
Treatment approaches
Focus populations
Aviation Professionals
Body Positivity
Educators
Military/Veterans
Police/Fire/First Responders
Single Mother
Vegan
+ 7 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from University of Georgia.
Sessions
60 minutes
Virtual sessions