Hi there, I'm Christy!
I approach my practice with empathy and compassion and view us as a team working towards your goals.
My focus
I work with adults, children, and teens experiencing depression, anxiety, trauma, and loss, including death, divorce, unemployment, or housing changes. I support those going through life transitions, Veterans, Refugees, LGBTQ individuals, and those with substance use, mental health, and chronic health conditions.
My approach
I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied