Hi there, I'm Allison!
Life can feel overwhelming, but you don’t have to face it alone. I’m an LMHC and NCC offering warm, down-to-earth counseling for women ages 18–33 experiencing stress, anxiety, depression, or PTSD symptoms. Using CBT and other effective approaches, I’ll help you feel calmer, more confident, and in control.
My focus
My approach and style are a good fit for working with young adults, ages 18-33.
My approach
I offer Cognitive Behavioral Therapy and other effective approaches that help you regain control over your thoughts, feelings, and actions. My style is engaging, casual, and warm, not detached and clinical. I'm more of a teacher, mentor, and guide, helping you learn and grow into who you truly are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter