Hi there, I'm Allison!
Life can feel like a lot, and you don’t have to figure it out alone. I’m a Licensed Mental Health Counselor and National Clinical Counselor offering warm, down-to-earth counseling for women experiencing stress, anxiety, depression, and PTSD symptoms. Using CBT and other effective approaches, I help you feel calmer and in control of your life.
My focus
My approach and style are a good fit for working with young women, ages 18-33.
My approach
I offer Cognitive Behavioral Therapy and other effective approaches that help you regain control over your thoughts, feelings, and actions. My style is engaging, casual, and warm, not detached and clinical. I'm more of a teacher, mentor, and guide, helping you learn and grow into who you truly are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Kaiser Permanente (Washington) - Commercial
- Aetna
- All Savers
- Allegiance
- Allied