Hi there, I'm Francesca!
Are you tired of just getting through the day, feeling like you are constantly performing while feeling completely drained? When you are navigating chronic stress, burnout, or past wounds, it takes an immense amount of energy just to keep up appearances. You deserve a compassionate, dedicated safe space to slow down, process, and heal.
My focus
Reach out today to schedule a consultation, and let’s take the first step toward your personal freedom together. Exploring using EMDR, Cognitive Behavioral Therapy (CBT/Trauma-Informed), Emotional Freedom Technique EFT (Tapping), Breath Work, Somatic Movement, and Spiritual Psychology and so much more as we focus on your needs for your well-being.
My approach
As a Licensed Mental Health Counselor with over 20 years of experience, I hold a Master’s degree in Counseling Psychology from Saint Martin’s University and a BA from The Evergreen State College. Since 2006, I have dedicated my career to creating safe, compassionate healing spaces that promote self-awareness, empowerment, and deep healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo