Yayoi Nakamura

My communication style

I listen to my clients and ask what they need from therapy. The last thing I want to do is to give my clients unwanted advice. Some clients find a little nudge from me and homework helpful, and other clients find a safe space to process their emotions necessary.

My journey to mental healthcare

Like many young adults, I struggled with relationship issues stemming from my parents' divorce and the immense pressure of work, eventually burning out; my own journey of healing through therapy inspired me to become a therapist, so I can help others learn from their past chapter of life and write the next chapter.

My goals for you

When appropriate, I encourage clients to approach goal setting as an experiment. It's easy to get stuck in unhelpful patterns, and I find it helpful to brainstorm together to discover the smallest, most manageable steps they can take toward meaningful change.

Our first session

In our first session, I'll ask questions to understand you and your experiences, creating a safe and comfortable space for us to begin working together. My goal is to get a holistic picture of your life and what brings you to therapy.

I identify as...

• Female
• Asian
• Spiritual