Hi there, I'm Courtney!
I specialize in addressing stress, anxiety, relationship challenges, family conflicts, and grief. I prioritize respect, sensitivity, and compassion in my approach, creating personalized treatment plans to meet your unique needs. I commend you for taking the courageous step to begin your therapy journey.
My focus
I typically work with clients navigating significant life transitions, such as career changes, relationship shifts, or adjustments to parenthood. I am particularly comfortable treating individuals experiencing moderate anxiety, mild to moderate depression, and stress-related challenges.
My approach
I draw from Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. I prioritize building rapport, individualized treatment, and collaboration. Therapy effectiveness depends on our therapeutic alliance and your engagement.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter