Heidi Jones

My communication style

I show care and compassion by listening, providing reassurance, validation, and hope. I support you in your most vulnerable states through active listening and thoughtful feedback in a safe environment where you can feel heard and understood.

My journey to mental healthcare

I started out in education and saw how problems were shutting down students' social and academic performance. I felt drawn to supporting students in issues of self-esteem, supporting individuals in times of challenge, and finding resources. This led to getting trained as a Master's-level counselor, doing a residency in Family Systems.

My goals for you

Goal setting is an approach that I utilize when a client needs help making changes around behaviors that are problematic behaviors and wants to develop healthier behaviors. Typically, my approach would be non-judgmental by helping clients recognize reasons for change, identifying barriers to change, and ways to overcome them.

Our first session

I'll ask questions about you, your concerns, and reasons for seeking therapy. The goal is to gather background information and establish a trusting rapport to see if we're a good fit. You can expect a warm, welcoming space where you feel comfortable sharing.

I identify as...

• Female
• Caucasian or White
• Christian