Hi there, I'm Tina!
I hold space for clients to feel fully seen and accepted with empathy, empowerment, and humor. My body-centered approach helps you reconnect with yourself, especially in places that feel stuck or weighed down. I support people navigating life transitions, work stress, self-compassion, anxiety, and relationships.
My focus
I work with clients navigating painful or confusing chapters—whether it's the weight of past trauma, the uncertainty of a major life transition, or feeling disconnected from themselves and others. You might be struggling with anxiety, depression, stress, burnout, cultural identity, family conflict, or questions about faith and spirituality.
My approach
My approach is collaborative, empowering, personalized, and relational. There is no one-size-fits-all model, as every person has a unique background and story. I personalize care to your specific needs while using evidence-based methods to help you make changes and work towards your goals. Healing and growth happen in relationship with one another.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter