Anne Dinwiddie

My communication style

I communicate in a direct but soft style. I practice clear, honest, mindful, and open communication to ensure all encounters are supportive and non-judgmental. I utilize active listening to ensure a collaborative and safe space.

My journey to mental healthcare

My passion for connection and helping others led me to pursue counseling. I studied Transpersonal Counseling and Gestalt counseling through a Buddhist philosophy lens. I transitioned to community mental health and later pursued social work to support those in need. I am honored to support all those I interact with.

My goals for you

Therapy is a partnership built on trust. I utilize a patient-centered approach that allows us to focus on your values and goals. As we progress, goals may evolve. Therapy is about building a safe space to honor and respect your needs. We'll explore what has worked well for you while building new coping strategies and techniques.

Our first session

A first session will review your goals and concerns, as well as what you seek to achieve in counseling. We'll ensure you feel a trusting relationship can be forged, and if not, connect you with someone who will be a better fit. We'll discuss your background history and next steps.

I identify as...

• Female
• Caucasian or White