Hi there, I'm Racheal!
I believe in treating everyone with respect, sensitivity, and compassion, and I enjoy tailoring treatment to best suit your individual preferences. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
My focus
I help adults with stress and anxiety, depression, addictions, trauma, and abuse, and building motivation, self-esteem, and confidence.
My approach
I use EMDR, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Brief Therapy, and Client-Centered Therapy. I utilize Motivational Interviewing as my guide in how to best work with you to accomplish your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem