Jessica Key

My communication style

I create a warm, non-judgmental, and supportive environment in my sessions, where clients feel safe to express themselves openly. My goal is to build a trusting therapeutic relationship where you can explore your thoughts and emotions without fear of criticism or rejection.

My journey to mental healthcare

I was drawn to a career as a therapist because of my deep interest in understanding human behavior and my desire to help others navigate the challenges of life. From an early age, I was fascinated by the resilience people can show in the face of adversity and wanted to be a part of that journey for others.

My goals for you

I approach goal setting with clients as a collaborative and dynamic process. We begin by discussing your hopes and aspirations, as well as any challenges or obstacles you may be facing. I encourage you to actively participate in identifying what you want to achieve in therapy, whether those goals are short-term or long-term.

Our first session

During a first session with me, you can expect a welcoming and open conversation where the focus is on getting to know you and understanding your reasons for seeking therapy. I’ll ask about your background, current concerns, and what you hope to achieve through our work together.

I identify as...

• Female
• Black or African American
• Buddhist, Spiritual