Hi there, I'm Kate!
I am a counselor and art therapist. I have experience working in various levels of care and settings including residential, inpatient, medical hospitals, and assisted living facilities. I have an extensive background in skills coaching, cognitive-behavioral therapy, dialectical behavioral therapy, and exposure and response prevention.
My focus
I have the most experience working with adults, primarily working with clients who struggle with symptoms related to depression, anxiety, mood disorders, bipolar, OCD, BPD, trauma, or are struggling with significant life changes.
My approach
I make it my priority to create a safe, nonjudgmental space to help you learn skills and be able to problem-solve any concerns. My approach is to lead in a strength-based and compassion-focused way. Acceptance and commitment therapy, mindfulness-based, and solution-focused are areas that I feel confident implementing as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem