Hi there, I'm Lisa!
I put an emphasis on making people feel welcome and heard when they come to therapy. I understand that it can be overwhelming or even uncomfortable when talking to someone new. I believe that one size does not fit all when it comes to therapy. I like to meet my clients where they are at and come up with a plan together to make life more enjoyable.
My focus
I take a client-centered approach and trust that my clients know what is best for them. I help people navigate life transitions, relationship difficulties, anxiety, and depression. I love working together with my clients to come up with an achievable plan to help them start feeling better and move forward in their lives.
My approach
I take a holistic, solution-focused approach to therapy. I believe all areas of our lives affect how we feel. Whether you are anxious, depressed, or out of sorts, I believe the client is their own expert, and I can help coach and talk through life's difficulties. I love incorporating mindfulness and yoga into the clinical setting.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth