Hi there, I'm Jennifer!
Are you feeling stuck or unsure of which way to go? You might feel unsatisfied at work, overwhelmed at home, or wondering "what's next?". Sometimes we need to talk through problems to find clarity and take control. If you're ready to feel satisfied at work, make a decision, or make a change, reach out today.
My focus
I work with individuals feeling depressed or anxious related to life changes, relationship difficulties, or ADHD symptoms. I also provide support and tools to heal past and current trauma. My ideal client recognizes that something is not going right and is open to making changes or trying new techniques.
My approach
I work with depression, anxiety, PTSD, and ADHD through talk therapy, skills building, and trauma processing. Sessions may look different week to week, depending on your needs. Some weeks we discuss specific skills, other weeks you process difficult thoughts and situations. All treatment is client-centered—it's your session.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo