Hi there, I'm Holly!
You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective, which means your struggles are understandable based on your life experiences, and we can work together to find effective ways to achieve your goals.
My focus
I have expertise in working with clients who struggle with trauma-related symptoms, PTSD, complex trauma, emotion dysregulation, mood disorders, personality disorders, and relationship difficulties.
My approach
My training includes Dialectical Behavior Therapy (DBT), DBT Prolonged Exposure Trauma Therapy, Client-Centered Therapy, and Motivational Interviewing. I often include other therapeutic approaches to best meet the individualized treatment needs of the clients I work with.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem