Chinyere Stevens, LCSW — Therapist in Wisconsin

Hi there, I'm Chinyere!

I believe you are the expert in your own life and experiences. My role is to be a supportive guide on your journey to healing and goal attainment. I work from a person-centered approach that honors your unique path.

My focus

I work with people seeking mental health maintenance, those brushing up on skills after previous therapy, and those navigating difficult life events or changes. I also support individuals new to therapy who are ready to begin their healing journey. I treat anxiety, depression, grief, self-exploration, interpersonal challenges, burnout, and stress.

My approach

I use a strengths-based approach that reinforces your personal investment in healing. I commonly draw from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with a holistic twist. There is no one size fits all, so I pull from multiple frameworks to individualize your experience.

My communication style

I create a safe space for honest communication free from judgment. I welcome transparent feedback and value learning from one another. I name emotions in the moment when working through difficult topics and place cultural humility, dignity, respect, and self-determination at the center of my practice.

My journey to mental healthcare

I'm drawn to this work by my passion for using knowledge, wisdom, and lived experiences to support others. I'm driven by the bravery, courage, and resilience I've encountered in communities. I believe everyone has the power within to lead lives of quality and fulfillment.

My goals for you

Goal setting is approached and considered on day 1 of the work that I do with clients. I enjoy solution-focused work coupled with planning. I consider treatment planning and goal setting a live process while recognizing that goals may shift as new revelations and stages in the change process are embarked upon.

Our first session

You can expect a combination of gathering clinical background, personal history, and rapport building. We'll also envision and discuss what you hope to take away from our time together and the goals you hope to accomplish.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Mindfulness-Based

+ 6 more

Focus populations

BIPOC

Body Positivity

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Sessions

60 minutes

Virtual sessions

Chinyere Stevens