Alisyn Cundiff

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with a desire to help others find strength through difficult times. I've worked with individuals recovering from substances and served military veterans and trauma survivors. I'm driven by my belief that everyone has potential for positive growth and change.

My goals for you

Therapy works best when it's guided by what matters most to you. From our first session, we'll clarify what you want—whether that's healing from trauma, managing anxiety or depression, maintaining sobriety, or simply feeling more like yourself again. We'll set clear, meaningful goals that feel realistic and important to you.

Our first session

Our first session will be a time to get to know each other. We'll explore what brings you into therapy, your background, current circumstances and stressors, as well as strengths. The first session can result in some anxiety and nervousness. We'll take it one step at a time, and I will support you.

I identify as...

• Female
• Caucasian or White