Hi there, I'm Tammy!
I work with individuals, couples, families, and adolescents on various counseling concerns, utilizing techniques such as Cognitive Behavioral Therapy, Brainspotting, and Emotion-Focused Therapy to help achieve healing and peace in their lives.
My focus
My style and approach resonate well with young adults and older individuals facing life transitions and past traumas. Many of my clients experience challenges such as anxiety, depression, stress, and eating disorders. I focus on helping them navigate these transitional phases and build the skills needed to enhance their self-esteem.
My approach
My therapeutic approach is compassionate, non-judgmental, and relationship-focused. I take an active role in helping clients bring clarity to confusion and extending hope into situations that may feel hopeless. My client-centered approach incorporates the mind and body using Brainspotting, a brain-based therapy proven to immediately address issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied