Hi there, I'm Mary!
Are you ready to design a lifestyle that supports your wellness? Let's get started today! I specialize in life transitions, Anxiety/OCD, stress, addiction, and trauma. My mission is to empower individuals and families in reclaiming their peace through natural and holistic behavioral health services.
My focus
I work with adults from all walks of life. I specialize in anxiety/OCD/Panic Disorders, Stress, Depression, Life Transition challenges, Spirituality, Parenting, and NICU trauma.
My approach
My approach to healing integrates Acceptance and Commitment Therapy, Solution Focus, and Dialectical Behavioral Therapy. I am also very intentional in integrating nutrition, movement, and designing a healthy routine for all my clients, as this is foundational to solid health.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem