Hi there, I'm Angguna!
I guide individuals and couples through life transitions—navigating professional hurdles, academic pressures, grief, or identity struggles. Together, we'll work to alleviate stressors from shifts in work or school, changes in marital status, or feelings of emptiness. I'm committed to helping you find clarity, fulfillment, and renewed purpose.
My focus
I support working professionals, college students, and both women and men grappling with infidelity, midlife crises, and the unique challenges faced by empty nesters. My approach centers on empowering you to not only adapt to new stages in life but also to thrive amidst change.
My approach
My approach integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness practices. By reflecting on your unique journey and past resilience, you gain insights into your mental health and emotions. This empowers you to cultivate positive thought patterns and self-love, guiding your transformative path to healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem