Hi there, I'm Christina!
I work with adolescents and adults navigating trauma, depression, anxiety, life transitions, stress, grief, and women's unique experiences. My approach is person-centered and strengths-based, tailored to what works best for each individual.
My focus
I work with teens and adults dealing with depression, anxiety, life and relationship stress, women's life experiences, grief and loss, and trauma. My goal is to help you navigate what has shaped your life in creative, personalized ways and develop skills to improve how you feel and find a more hopeful outlook.
My approach
I tailor my approach to each person's needs, often using Cognitive Behavioral Therapy to address thought patterns, mindful awareness and somatic approaches to strengthen the mind-body connection, and solution-focused methods to envision your path forward. I incorporate art, nature, music, and writing to help you accomplish therapy and life goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)