Hi there, I'm Megan!
I specialize in trauma-informed, healing-centered care and work alongside individuals and families to navigate anxiety, depression, life transitions, and more. Whether you're seeking clarity, healing, or growth, I'm here to walk beside you with compassion and purpose.
My focus
I work best with individuals navigating anxiety, depression, trauma, life transitions, or relationship struggles—especially those who feel overwhelmed but are ready to take steps toward healing. I also support people who have experienced childhood trauma or face stress related to caregiving, parenting, or work-life balance.
My approach
My approach is warm, collaborative, and trauma-informed. I believe healing happens in safe, supportive relationships, so I focus on building trust and creating a nonjudgmental space where you feel heard. I integrate CBT, mindfulness, and strength-based strategies to help you process challenges and shift negative thought patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem