Nichole Langley, LPC — Therapist in Wyoming

Hi there, I'm Nichole!

I have been in the mental health field for over ten years. I am licensed in Wyoming and New York, and believe that therapy should be a place where you can be open and honest about anything going on in your life, good or not so good.

My focus

Often, our time together is limited, and the true change comes as a result of the work done in between sessions. I look forward to working with clients who are insightful, open to feedback, and ready to be honest with themselves.

My approach

I like to take a collaborative approach to my sessions. My belief is that each of us knows ourselves best, and it is my role to unlock the skills you already have. I primarily use interpersonal therapy and cognitive behavioral therapy (CBT).

My communication style

I am laid back and friendly, and do not believe therapy needs to be robotic. There is as much that can be learned in moments of humor and laughter as can be learned through tears. I encourage clients to show up as they are, even on the messy days.

My goals for you

When working with me, you can expect to take away new concepts to ponder until the next session. I encourage you to come to the session with anything that is on your mind. I generally will ask a lot of questions, challenging you to think differently.

Our first session

Our first session will be a lot of getting to know each other. We will go over present concerns and gather some history as well. Through this process, we will see if we are a good fit to work together and set treatment goals for future sessions.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 27 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from State University of Ny At New Paltz.

Sessions

60 minutes

Virtual sessions

Nichole Langley