Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Rodney Louden

Rodney Louden

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Rodney Louden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Master of Arts (MA) from Antioch College.

Woodland Hills, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

I combine Narrative Therapy, the main tenet being that it is the relationship with the problem that is the problem, and Cognitive Behavioral Therapy, the main tenet being that thoughts come before feelings, negative thoughts create negative feelings, leading to relationships with anxiety, depression, fear, and other problematic mental states.

Available virtually

A headshot image of Tiffany Werdmuller von Elgg

Tiffany Werdmuller von Elgg

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Werdmuller von Elgg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who are ready to dig deep, heal from past wounds, and move toward a more grounded and authentic version of themselves. Whether you're struggling with anxiety, trauma, addiction, low self-worth, life transitions, or relationship challenges, I'm here to walk alongside you with compassion and curiosity.

Available virtually

A headshot image of Erica Nocera

Erica Nocera

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Nocera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology (MSPSY) from California School of Professional Psychology.

San Mateo, CA
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Curious

I approach therapy with a warm, compassionate, and empathetic stance that helps clients find their purpose, heal, and thrive! I'd love to be allowed to guide your holistic healing and transformation. I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management.

Available virtually

A headshot image of Rox Saldana

Rox Saldana

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rox Saldana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rox has a Master of Science (MS) from University Of Phoenix.

Oceanside, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

You deserve to feel supported and empowered. I am an honest and down-to-earth therapist who works collaboratively with clients to help them create positive changes in their lives and relationships. My goal is to help you discover the tools and inner strengths you need to navigate life's challenges and move toward greater well-being.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Angela (Angie) Douma

Angela (Angie) Douma

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela (Angie) Douma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela (Angie) has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

Are you ready to make positive changes that will improve your life? Maybe you're suffering from depression, or anxiety is imposing limitations on how you live. You don't have to face these challenges alone. Together, we can explore the root of roadblocks and create a path to thriving in your life and relationships.

Available virtually

A headshot image of Natalie Salas

Natalie Salas

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Salas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from California State University, San Bernardino.

San Bernardino, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Motivational

I’m a bilingual Latinx Licensed Clinical Social Worker. My passion lies in helping individuals navigate their unique journeys toward healing and personal growth. I strongly believe in the importance of creating a safe space for clients as it encourages clients to express their emotions and experiences more freely, which is essential for healing.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Yadira Amial-Cota

Yadira Amial-Cota

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Yadira Amial-Cota, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Arts (MA) in Counseling Psychology from National University.

Clovis, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with children, adolescents, and adults navigating anxiety, depression, trauma, and life transitions. My bilingual practice creates space for you to explore your experiences and find healing at your own pace.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Metra Jaberi

Metra Jaberi

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Metra Jaberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Metra has a Master of Social Work (MSW) from Azusa Pacific University.

Moreno Valley, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Supportive

I have experience helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Sarine Boyadjian

Sarine Boyadjian

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarine Boyadjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarine has a Masters of Arts (MA) from Alliant International University.

Porter Ranch, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am deeply passionate about working with clients to help them develop insight and awareness, overcome challenging barriers, and reach their therapeutic goals.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Tyesha Sullivan

Tyesha Sullivan

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tyesha Sullivan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyesha has a Master in Counseling (MC) from University of Phoenix.

Stockton, CA
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Therapy is my passion! I find joy in assisting individuals and couples through different journeys and challenges of life to help them become the best versions of themselves.

Tyesha is great at getting to the root of the problem and making sure that you are working on growing and learning how to cope when you are triggered.

Available virtually

A headshot image of Arthur Belmont

Arthur Belmont

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Arthur Belmont, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Counseling, Marriage, Child & Family Therapy from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Practical
Approachable
Empowering

For more than 20 years, I’ve used Cognitive-Behavioral Therapy (CBT) to help individuals create lasting, positive change. My practice focuses heavily on guiding clients through anxiety, depression, and anger, and I am proud to offer dedicated, specialized care for members of the LGBTQI+ community.

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Natalie Chavez Gonzalez

Natalie Chavez Gonzalez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Chavez Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Clinical Counseling/Psychology from California State University, San Bernardino.

San Bernardino, CA
Specialties
Cultural Stress
Depression
Grief
Style
Responsive
Warm
Supportive

I am a bilingual Spanish-speaking therapist working with young adults, adolescents, and middle-aged adults. I view therapy as a collaborative journey toward self-discovery and healing, specializing in anxiety, depression, trauma, early childhood attachments, and acculturative stress.

Available virtually

A headshot image of Alexandra White

Alexandra White

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I provide a compassionate and structured therapeutic environment where clients can explore emotional challenges, develop insight, and foster meaningful change. Through a relational and strengths-based lens, I assist clients in addressing anxiety, trauma, relational conflict, and life transitions.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Chonnie Thiessen

Chonnie Thiessen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Chonnie Thiessen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chonnie has a Master of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a therapist with a passion for helping others. I provide effective and compassionate therapy to individuals, couples, and families.

Available virtually

A headshot image of Marsaides Mercier

Marsaides Mercier

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsaides Mercier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsaides has a Master of Arts (MA) in Children's Studies Concentration from Antioch University.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Style
Practical
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with almost 20 years of experience supporting individuals, couples and families. My approach to therapy is collaborative, compassionate, and evidence-based.

Available virtually

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