Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually

A headshot image of David Jacobson, PsyD, LCSW

David Jacobson, PsyD, LCSW

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like David Jacobson, PsyD, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide evidence-based therapy and crisis intervention for adult and adolescent survivors of trauma, as well as those struggling with substance use disorders.

Available virtually

A headshot image of Shih-Yung Lee

Shih-Yung Lee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shih-Yung Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shih-Yung has a Master of Social Work (MSW) from National Chi-Nan University.

Arcadia, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I am a California-licensed Clinical Social Worker (LCSW) with more than 25 years of clinical experience—over 20 years in the United States and 5 years before that in Taiwan—serving across health care, geriatric care, psychiatric care, and adoption services.

Available virtually

A headshot image of Cherisse Gage

Cherisse Gage

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cherisse Gage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherisse has a Master of Arts (MA) in Counseling/Psychology from New York University.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Sex Therapy
Style
Outcome-oriented
Candid
Curious

I'm happy you've taken this first step. I'm a sex therapist who works with individuals and couples. My focus is helping you navigate challenging times using evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Janice Braly

Janice Braly

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Braly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Psychology from UMass Global.

Turlock, CA
Specialties
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Spiritual
Empowering

I have extensive experience working in pediatric mental health and with families with diverse backgrounds. My area of focus is telehealth for individuals who are struggling with relationships, the effects of trauma, mild to moderate mental health symptoms, and/or seeking to have Christian-based concepts applied in the therapeutic process.

Janice has been awesome to work with. She is very knowledge and compassionate, and genuinely cares for her clients and improving their lives. She has given me many useful strategies and ways to improve my outlook on life.

Available virtually

A headshot image of Laina Pauker

Laina Pauker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laina Pauker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laina has a Master of Social Work (MSW) in Mental Health from University of Washington.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I specialized in somatics and provided individual and group therapy in different community-based settings since 2018. My priority in therapy is building on your strengths. I hope to support you to be authentic, connect with your communities, and access your creativity.

Available virtually

A headshot image of Christie Limcaco

Christie Limcaco

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Christie Limcaco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master's in Counseling (MC) from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
School Issues
Women's Issues
Style
Practical
Approachable
Curious

I help clients navigate anxiety, depression, and the unique challenges of giftedness. I've worked with diverse people across races, religions, sexual orientations, economic levels, and cultures, bringing experience with a multitude of life issues.

Available virtually

A headshot image of Erica Figueroa

Erica Figueroa

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Cerritos, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I support individuals experiencing anxiety, depression, interpersonal challenges, emotional dysregulation, and trauma. My goal is to help you explore ways to reduce mental health distress and improve your overall well-being.

She provides challenging insights during discussions. She is polite and not intimidating. Working with her has been very helpful.

Available virtually

A headshot image of Chrystal Hedlin

Chrystal Hedlin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrystal Hedlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from University of Utah.

McKinleyville, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I am a social worker providing strength-based therapy services to diverse populations ages 12-99+.

Available virtually

A headshot image of Jutarat Verduzco

Jutarat Verduzco

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jutarat Verduzco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jutarat has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Curious

You can call me Joanne. I meet clients where they are, assist in developing coping strategies to manage their emotions, and implement communication skills to build meaningful relationships with others.

Available virtually

A headshot image of Maria Holguin

Maria Holguin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Holguin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling, Marriage, Family, And Child Therapy from University of Phoenix.

Banning, CA
Specialties
Adoption
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I'm a bilingual Spanish and English therapist who has served diverse, multicultural communities. I work with pregnant and postpartum women, adults and older adults facing emotional crisis, mood disorders, depression, anxiety, panic attacks, psychosis, substance abuse, domestic violence, trauma, PTSD, grief, and loss.

Mrs. Holguin takes the time to listen and find words of encouragement during a difficult time in my life.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Robert Chacon

Robert Chacon

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

Fullerton, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Candid
Curious

At times, we may feel anxiety and depression have control of our lives. If you're ready, allow me to work alongside you so that you may gain the tools and insight to take back control in your life.

Available virtually

A headshot image of Rebekah Williams

Rebekah Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University and a Master of Science (MS) in Pupil Service Counseling from University of La Verne.

Citrus Heights, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Attuned
Collaborative

You may feel overwhelmed, scared, stressed, and alone. By seeking help today, you are embarking on a courageous journey of healing and recovery. Together, we will identify your strengths, create collaborative goals, and celebrate your achievements. I am here to support you as you face current challenges and improve your mental health.

Available virtually

A headshot image of Farah Flahive

Farah Flahive

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Farah Flahive, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Master of Science (MS) from Azusa Pacific University.

Irvine, CA
Specialties
Anxiety
Depression
Stress
Style
Directive
Attuned
Empowering

My approach to therapy is unique. I believe every individual is different, so I do not limit my theoretical model to just one. I pull from all of the psychologists before me. My focus is to create safety for you when all hope seems lost.

Available virtually

A headshot image of Ariel Wilcoxen

Ariel Wilcoxen

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Ariel Wilcoxen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Yucaipa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with adults, couples, families, and adolescents dealing with anxiety, depression, stress, and trauma. My approach draws from rational emotive behavior therapy, Adlerian therapy, and Transactional analysis, along with CBT, DBT, and reality therapy to guide you toward healing and achieving your personal goals.

Available virtually

A headshot image of Farnoush Termeforoosh

Farnoush Termeforoosh

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Farnoush Termeforoosh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farnoush has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Coping Skills
Depression
Style
Practical
Approachable
Collaborative

I have been a Licensed Marriage and Family Therapist since 2005 and love to help my clients reach their goals. I speak Farsi and am culturally competent with various cultures and adult populations.

Available virtually

A headshot image of Nidza Clarke

Nidza Clarke

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Nidza Clarke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidza has a Master of Arts (MA) in Counseling Psychology from Dominican College of San Rafael.

Sonoma, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Style
Exploratory
Candid
Collaborative

I provide a safe space for clients to work collaboratively with me. Together, we look at obstacles preventing them from having a more fulfilling life. I work with clients who are struggling with anxiety and challenging life and relationship situations.

She has been patient and very helpful

Available virtually

A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of Jennifer Tamayo

Jennifer Tamayo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Tamayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Tustin, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Ana Rayo

Ana Rayo

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Rayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Divorce
Grief
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.

Available virtually

A headshot image of Brittanie Robledo

Brittanie Robledo

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brittanie Robledo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Insightful
Attuned
Affirming

I help people struggling with substance abuse, depression, anxiety, and family conflict. Seeking therapy is already a change that can improve your overall well-being, and I'm here to support you in making positive shifts in your life.

Available virtually

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