Connect with Therapists who accept Blue Cross and/or Blue Shield in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nathaniel Moore

Nathaniel Moore

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaniel Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

Irvine, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

I’m a therapist who believes therapy should feel like a place where you can be honest, understood, and still challenged when it matters. I bring a warm, down-to-earth approach and genuinely enjoy helping people make sense of themselves, their relationships, and the patterns they feel stuck in.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Jennifer OGrady

Jennifer OGrady

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer OGrady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Clinical Health Services in Marriage and Family Therapy from Azusa Pacific University and a Master of Science in Education (M.S. Ed) in Special Education from California State University, Fullerton.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Intellectual Disability
Life Transitions
Style
Practical
Gentle
Motivational

I work with children, adolescents, and adults who are navigating anxiety, stress, autism, and intellectual and learning disabilities. My goal is to help you make progress and start feeling better using approaches tailored to your unique needs.

Available virtually

A headshot image of Joanna Schrudder

Joanna Schrudder

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Schrudder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) in Counseling from California State University, Fullerton.

Orange, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I support individuals, children, and families through difficult times, helping them reach their full potential. Whether you're managing challenging behaviors, dealing with anxiety or depression, or navigating major life transitions, I'm here to help.

Available virtually and in person

A headshot image of Mamiko Yamazato

Mamiko Yamazato

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Mamiko Yamazato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamiko has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Exploratory
Attuned
Curious

I work with people experiencing anxiety & depression including caregiver stress related to elderly parents with dementia. Together, we can turn your stumbling block into a stepping stone so you can enjoy life. My office is on the upper level which requires taking stairs. Individuals who are unable to take stairs safely may opt for virtual sessions.

Available virtually

A headshot image of Lori Davis

Lori Davis

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Shahrzad Sepanlou

Shahrzad Sepanlou

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shahrzad Sepanlou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahrzad has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Irvine, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Warm
Supportive

You can call me Sheri. I work with adults who are ready for meaningful change but are not sure where to begin. Together, we explore long standing patterns with curiosity and compassion, helping you move toward healthier choices and more fulfilling relationships. I offer a supportive space where healing and growth feel within reach.

Available virtually

A headshot image of Christine Manger

Christine Manger

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Christine Manger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from Alliant International University.

Irvine, CA
Specialties
Anxiety
Depression
Mood Disorders
Personality Disorders
Substance Use
Style
Insightful
Approachable
Supportive

I am a Licensed Professional Clinical Counselor located in California. I believe therapy is a journey of exploration, insight, and healing taken in the presence of a trusted therapist who offers nurturance, safety, and acceptance.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Patricia Lopez White

Patricia Lopez White

Many new patients continue care with this provider

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lopez White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Marriage and Family Therapy from Philips Institute.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist with extensive experience working with clients to achieve the best version of themselves. I am also a Certified Clinical Trauma Professional. I meet you where you currently are in your life in a non-judgmental, compassionate manner to guide you in achieving your definition of happiness.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Patricia Becker

Patricia Becker

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

Irvine, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in treating depression and anxiety, along with the factors that often make them worse—relationship problems, work or family stress, or issues with alcohol or other drugs. I provide a safe space for you to talk about what's bothering you, then help you find the tools to feel better.

Shes understanding, kind and accomodating

Available virtually

A headshot image of Hyemin Lee

Hyemin Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hyemin Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyemin has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Irvine, CA
Specialties
Anxiety
Family Conflict
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am Amy (Hyemin) Lee. I am a bilingual/ bi-cultural clinician who is compassionate and devoted to working with clients to achieve self-acceptance, growth, and fullness in their lives.

Available virtually

A headshot image of Michelle Lee

Michelle Lee

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Available virtually

A headshot image of Dena Amiri

Dena Amiri

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Amiri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Doctor of Philosophy (PHD) in Ecopsychology from Viridis Graduate Institute and a Master's in Counseling (MC) from Pacifica Graduate Institute.

Irvine, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in anxiety disorders, relational issues, and helping people move through symptoms that stem from childhood trauma. My work includes a holistic approach to treating every individual and couple in a way that promotes a fulfilling life, rather than solely treating symptoms.

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.

Available virtually

A headshot image of Mirela Casapu

Mirela Casapu

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Mirela Casapu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirela has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Irvine, CA
Specialties
Addiction
Depression
Relapse Prevention
Relationship Issues
Substance Use
Style
Exploratory
Warm
Curious

I believe in the therapeutic relationship as a catalyst for change and strive to create a collaborative and empowering environment. Whether you're struggling with addiction, processing trauma, or seeking to improve your relationships, I'm here to support you with empathy and practical tools.

Available virtually

A headshot image of Sayeh Ghazi

Sayeh Ghazi

Many new patients continue care with this provider

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Sayeh Ghazi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sayeh has a Doctor of Psychology (PSYD) from California School of Professional Psychology - Los Angeles.

Irvine, CA
Specialties
ADHD
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Style
Responsive
Candid
Collaborative

I help you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. Together, we'll work toward meaningful self-improvement, grounded in the belief that we have power over our minds and the freedom to live authentically.

Available virtually

A headshot image of Katherine Cuellar-Lei

Katherine Cuellar-Lei

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Cuellar-Lei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Irvine, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Mood Disorders
Style
Practical
Candid
Curious

I truly believe everyone has strengths and I like to amplify them in our work together. I believe in challenging the patterns that keep us stuck respectfully and inquisitively.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Maria Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Northridge.

Canoga Park, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I'm passionate about working towards a mentally better you. I help individuals begin their journey to heal so they can enjoy life today.

Available virtually

A headshot image of Pauline McNabney-Gomez

Pauline McNabney-Gomez

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Pauline McNabney-Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauline has a Master of Social Work (MSW) in Clinical Social Work from California State University, Sacramento.

San Leandro, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Outcome-oriented
Candid
Supportive

I am an LCSW with over over a decade of experience. I believe in a direct, steady approach within a supportive environment, helping clients clarify patterns, strengthen insight, and move toward meaningful, lasting change. I work with adults and couples seeking to understand themselves and create a positive space for growth.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Samantha Rojanasupya

Samantha Rojanasupya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Rojanasupya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Codependency
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns.

Available virtually

A headshot image of Cheryl Wharton

Cheryl Wharton

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Wharton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Science (MS) in Marital Family Therapy from California Lutheran University.

California
Specialties
Anxiety
Life Transitions
Style
Directive
Spiritual
Collaborative

What truly matters is results. I create a place for you to talk about your experiences and feel heard. To know that I see you and that your story and your life matter. I know what it takes to transform lives and relationships.

Cheryl is prompt, excellent at listening, has a great sense of humor and we feel she truly cares about our goals as a couple.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Laura Hernandez

Laura Hernandez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

Starting this therapeutic journey is a powerful move toward healing, growth, and self-discovery. I am here to support you, whether you are facing a life transition, challenges in relationships, working on identity exploration, depression, anxiety, or trauma. In our work together, I will create a space where you can feel safe, heard, and understood.

Available virtually

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