Connect with Therapists who accept Blue Cross and/or Blue Shield in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Mayra Lopez

Mayra Lopez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mayra Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Degree in Clinical Counseling from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I'm proud of you for taking this first step. It takes courage to start your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, cultural and generational trauma, and other trauma. I take a client-centered, collaborative approach.

Available virtually

A headshot image of Jennifer Tamayo

Jennifer Tamayo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Tamayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Tustin, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually

A headshot image of Julie Koshner-Levey

Julie Koshner-Levey

Recognized for high quality patient care

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Koshner-Levey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Supportive

I'm a practicing Marriage and Family Therapist in the state of California for over 28 years, providing a safe, supportive space for healing and growth. I'm passionate about supporting clients through challenges and traumatic experiences to witness growth and understanding.

Available virtually

A headshot image of Jeremy Alvarado

Jeremy Alvarado

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Alvarado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Affirming

I am excited to be part of your healing journey. I provide a non-judgmental space where you can explore your mental health. With acceptance and understanding, I am here to help you achieve personal growth and move toward a more meaningful, fulfilling life.

Available virtually

A headshot image of Tammy Dyer

Tammy Dyer

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tammy Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

I offer weekend and evening appointments. I have helped people from all walks of life when the road gets bumpy. Whatever your struggle, I have the experience and compassion to help you work through it. You have taken the first step by reaching out. I hope you will allow me to be part of your healing journey.

Available virtually

A headshot image of Lynette Reyes

Lynette Reyes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from California Baptist College.

Coachella, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker with extensive experience in forensic mental health. I specialize in working with individuals navigating anxiety and depression, helping them build resilience and rediscover their inner strength.

Available virtually

A headshot image of Karen Plascencia

Karen Plascencia

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Plascencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling Psychology (MFT) from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a bilingual therapist dedicated to working with adults in various areas of practice such as stress management, parenting, anxiety, relational issues, and transitional life phases.

Available virtually

A headshot image of Douglas Eads

Douglas Eads

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Douglas Eads, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglas has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

D. Scott Eads, LMFT, celebrates diversity and enjoys working with all sexual identities and orientations through a strengths-based, postmodern approach, creating a compassionate and safe space that promotes growth through the integration of various therapeutic techniques.

Available virtually

A headshot image of Cheryl Polyudhapoom

Cheryl Polyudhapoom

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Polyudhapoom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) with an Emphasis in children, youth, and families. from San Jose State University.

Bakersfield, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I approach therapy from a humanistic perspective and believe that everyone deserves to be heard and treated respectfully.

Available virtually

A headshot image of Sandra Duarte

Sandra Duarte

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from National University.

Orange, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

I support individuals through life's challenges, helping clients manage depression, anxiety, and everyday stressors while fostering resilience and growth. I strive to make therapy a safe and welcoming space for diverse communities.

Available virtually

A headshot image of Martha Holland

Martha Holland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martha Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Grief
Stress
Style
Exploratory
Attuned
Empowering

I work with adolescents and adults, specializing in grief therapy, Reiki, and Cognitive Behavioral Therapy. I help clients use strength-based approaches to address feelings that may prevent them from living their best life.

Available virtually

A headshot image of Margarita Vieyra

Margarita Vieyra

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Margarita Vieyra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Social Work (MSW) from California State University, Northridge.

Riverside, CA
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Practical
Warm
Collaborative

I offer bilingual individual and group therapy for women, mothers, pregnant and postpartum individuals, and First-Gen young women navigating life transitions. Whether you're adjusting to motherhood, caregiving, or managing cultural and generational expectations, I'm here to support your healing journey.

Available virtually

A headshot image of Diana Pena

Diana Pena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have 21+ years of experience working in mental health. I have experience working with adults, children, and families in inpatient, outpatient, and residential settings. My experience working with various issues, including transgenerational and relational trauma, familial conflict, anxiety, depression, and other disorders.

Available virtually

A headshot image of CHERIE OKADA

CHERIE OKADA

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like CHERIE OKADA, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CHERIE has a Doctor of Psychology (PSYD) from Hawaii School of Professional Psychology at Chaminade University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I work with clients to build resilience and well-being through compassionate, individualized care.

Available virtually

A headshot image of Perranesha Holifield

Perranesha Holifield

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Perranesha Holifield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perranesha has a Masters of Arts (MA) in Marriage and Family Therapist from The Chicago school of professional psychology.

Moreno Valley, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I've worked with adolescents, individuals, and couples in community-based and private practice settings. I currently work with adults who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, trauma, and life rediscoveries.

Available virtually

A headshot image of Priscilla Kavanagh

Priscilla Kavanagh

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Priscilla Kavanagh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Tracy, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

As a Licensed Professional Clinical Counselor (#7094), I offer psychotherapy in a safe, compassionate space. I help individuals gain insight, awareness, and practical tools for healing and growth. Guided by faith, I believe hope is the foundation of recovery

Available virtually

A headshot image of Rebecca Kaber

Rebecca Kaber

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Kaber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Exploratory
Warm
Motivational

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. With more than 15 years of experience, I provide a supportive, nonjudgmental space where you can feel heard, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Talyah Polee

Talyah Polee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talyah Polee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talyah has a Master of Science (MS) in Marriage and Family Therapy from California Baptist University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I specialize in anxiety, depression, and attachment injuries in relationships.

Available virtually

A headshot image of Avana Pace

Avana Pace

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Avana Pace, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avana has a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology at Los Angeles.

Valley Village, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment-Based Therapy.

She truly puts me at ease when we talk. She is also great at showing that she hears me, hears my concerns and worries, and then is able to have me look at them in a different way, but in a good way. She has helped me to ground myself and to look at what is happening like a detective, which is what I need, and I am so grateful!

Available virtually

A headshot image of Lisa Nave

Lisa Nave

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Maria Castro

Maria Castro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I became a therapist because I enjoy seeing people grow to their potential. When working with a client, I use empathy and support in our journey. I am here to speak with clients about anything without judgment and identify the strength in their resilience.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

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