Connect with Regence providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nidia Sarmiento

Nidia Sarmiento

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nidia Sarmiento, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidia has a Master of Social Work (MSW) from Brandman University (2021).

Santa Ana, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Jenifer Johnson

Jenifer Johnson

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenifer Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Encino, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I work with adults experiencing depression, anxiety, addiction, stress, or difficulty adjusting to life changes.

Available virtually

A headshot image of Erica Carrington

Erica Carrington

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Carrington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) from Pepperdine University.

Van Nuys, CA
Specialties
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome! I focus on anxiety, depression, self-confidence, trauma, stress management, grief and loss, self-acceptance, and life transitions like college, career changes, or becoming a new parent. I'm here to help you navigate back to your best self.

Available virtually

A headshot image of Karla Cortez

Karla Cortez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science Psychology (MSPSY) from Brandman University.

Hesperia, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
impulsivity
Style
Exploratory
Gentle
Motivational

I use different approaches to help clients learn how to navigate their relationships and their emotional experiences. I have worked with individuals of all ages, couples, families, and groups.

Available virtually

A headshot image of Breenu Sra

Breenu Sra

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Breenu Sra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breenu has a Master of Arts (MA) in Clinical Psychology from Center for Humanistic Studies and a Master of Arts (MA) in School Psychology from La Sierra University.

Campbell, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I help individuals, couples, and families navigate complex emotional and relational challenges with compassion and practical guidance. I specialize in court-involved therapy and have written curriculum for co-parenting and parallel parenting education.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Julie Moore

Julie Moore

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Warm
Collaborative

I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.

Julie Moore is very accepting of all lifestyles and actively shows a willingness to understand.

Available virtually

A headshot image of Scott Seaman

Scott Seaman

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Seaman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Education (EDD) in Psychology from Argosy University and a Masters of Arts (MA) from National University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Substance Use
Style
Exploratory
Candid
Motivational

Hello, nice to meet you. People are smart, but not always objective. Hence, the value of a professional who can assist with sorting things out. Once there is clarity and insight, an individual can begin to move forward in ways previously blocked. I am a Licensed Therapist (LMFT) with a doctorate in counseling psychology.

Available virtually

A headshot image of S'Philile Belinda Negron

S'Philile Belinda Negron

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like S'Philile Belinda Negron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

S'Philile Belinda has a Master in Counseling (MC) in Marriage and Family Therapy from National University.

Chula Vista, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.

Available virtually

A headshot image of Gencia Williams

Gencia Williams

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.

Available virtually

A headshot image of Christopher Richardson

Christopher Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with a Marriage and Family Therapy Specialization from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Attuned
Collaborative

Life is a journey with many bumps along the way, and I specialize in helping you navigate them. I work with people facing trauma, grief, anxiety, substance abuse, and depression. Whether you're dealing with short-term stress or long-term challenges, I'll use my knowledge and our therapeutic relationship to help you reach your best self.

Available virtually

A headshot image of Melissa Patti

Melissa Patti

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Patti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Northridge.

Torrance, CA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Gentle
Collaborative

I work with adults and older adults struggling with depression and anxiety. Using Cognitive Behavioral Therapy, I focus on the interplay between thoughts, feelings, and behaviors, empowering you to make meaningful changes in your life.

Available virtually

A headshot image of Liliana Londono

Liliana Londono

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Liliana Londono, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Social Work (MSW) in Social Work/Psychology from Wurzweiler School of Social Work/Yeshiva University.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I’m an English‑Spanish speaking therapist offering grounded, compassionate therapy for adults seeking growth and wellbeing. I use an integrative approach that blends mindfulness, somatic practices, Jungian‑informed exploration, and practical CBT tools to help with anxiety, stress, depression, and family‑of‑origin patterns.

Available virtually

A headshot image of Marni Haggstrom

Marni Haggstrom

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Marni Haggstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) in Child and Family from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a California-Licensed Clinical Social Worker. I have been a therapist for almost 30 years!

Available virtually

A headshot image of Kathy Stein

Kathy Stein

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathy Stein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Science (MS) from California State University, Los Angeles.

California
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Life can feel overwhelming when you're struggling, and it can seem like there's no way out. I meet you where you are and provide a supportive, nurturing, and non-judgmental environment to share your unique story.

Available virtually

A headshot image of Norma Duenas

Norma Duenas

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Duenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) Marriage Child Family Counseling from California State University, Los Angeles.

California
Specialties
Anxiety
Life Transitions
Stress
Style
Insightful
Gentle
Motivational

I strive to create a safe, supportive space where you can explore your personal goals. Together, we will focus on cultivating self-awareness and unlocking your unique strengths.

Available virtually

A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Ashley A Bauman

Ashley A Bauman

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley A Bauman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley A has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

California
Specialties
Grief
Life Transitions
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

If you're looking for someone who can understand, validate, and give you a safe place to explore and process all emotions, look no further. Not only will you have the space to be your authentic self, you will also have a tailored experience for navigating, healing, and finding closure / starting that closure to a more meaningful and peaceful life.

Available virtually

A headshot image of Silvia Ascencio

Silvia Ascencio

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master's of Arts (MA) in Psychology from Argosy University.

Sunland, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Gentle
Affirming

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals. I believe in working together to identify the most effective strategies for your unique situation.

Available virtually

A headshot image of Erica Chait

Erica Chait

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Erica Chait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from California State University, Northridge.

Encino, CA
Specialties
Anxiety
Style
Exploratory
Warm
Curious

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

Available virtually

A headshot image of Raeisha Hunter

Raeisha Hunter

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Raeisha Hunter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raeisha has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

Hello! I have worked in the mental health field and love helping/supporting others in reaching their desired goals.

Rae is an incredible therapist who I think truly listens to me and exhibits so much patience throughout my time with her. She is so easy to talk with, very kind, and her strategies for helping me are so effective. I cannot thank her enough for how much of a positive impact she’s made on my life. I’m very lucky that I found her.

Available virtually

A headshot image of Erica Nocera

Erica Nocera

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Nocera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology (MSPSY) from California School of Professional Psychology.

San Mateo, CA
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Curious

I approach therapy with a warm, compassionate, and empathetic stance that helps clients find their purpose, heal, and thrive! I'd love to be allowed to guide your holistic healing and transformation. I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; I use a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Elissa Padilla

Elissa Padilla

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Motivational

I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.

Available virtually

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