Connect with Therapists who accept United Medical Resources (UMR) in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Perla Barragan

Perla Barragan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Perla Barragan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better.

Available virtually

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Sophia Dyer

Sophia Dyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in Social Work from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Style
Responsive
Warm
Supportive

I've worked with both kids and adults, helping people manage anxiety, depression, and trauma.

Available virtually

A headshot image of Anthony Ragazzo, Jr.

Anthony Ragazzo, Jr.

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anthony Ragazzo, Jr., are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Warm
Affirming

Being stuck is difficult and frustrating, whether it's a job that you don't like, a relationship that isn't making sense, a pattern of thought that is unyielding, or a mood that doesn't change. Even when it may feel overwhelming to start, I help people begin to untangle those patterns, regain clarity, and take meaningful steps toward change.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Bernadette Martinez

Bernadette Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Amber Dale

Amber Dale

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Dale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Curious

I’m a compassionate therapist supporting women through life’s transitions and challenges. I offer a warm, nonjudgmental space to process change, reconnect with yourself, and find balance. I have a special passion for supporting women during pregnancy and postpartum, helping you feel seen, supported, and less alone.

Available virtually

A headshot image of Lona Tu

Lona Tu

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lona Tu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lona has a Masters of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Depression
Stress
Style
Responsive
Attuned
Affirming

I am an LMFT, and it is my honor to be a part of the journeys of people who want a better life. I have an eclectic style of therapy with a focus on working through emotions, increasing coping strategies, building support systems, and becoming a more comprehensive whole.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Carmen Alegria

Carmen Alegria

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Alegria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from California State University, Bakersfield.

Lost Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

My focus includes working with clients who experience anxiety, depression, emotional dysregulation, and stress.

Available virtually

A headshot image of Connie Murcia

Connie Murcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Connie Murcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beverly Hills, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people navigate situations beyond their control—genealogical predispositions, self-discovery, family dynamics, trauma, societal pressures, and oppression—that disrupt the lives they desire.

Available virtually

A headshot image of Cecilia Bendimez

Cecilia Bendimez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Bendimez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Arts in Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I support individuals experiencing anxiety, depression, and relationship challenges. We'll explore themes of suffering, loneliness, and the search for meaning in a safe, non-judgmental environment. I integrate evidence-based approaches to help shift unhelpful thought patterns and develop healthier coping strategies.

Available virtually

A headshot image of Kamika Mason

Kamika Mason

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kamika Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamika has a Master of Social Work (MSW) from University of Southern California.

Long Beach, CA
Specialties
Anxiety

I am an LCSW and USC Alumni in southern CA. I enjoy spending time with my family and friends as well as traveling.

Available virtually

A headshot image of Gabriel Ramirez

Gabriel Ramirez

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Hillary Wilson

Hillary Wilson

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Hillary Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Master's in Counseling (MC) Marriage and Family Therapy from Phillips Graduate Institute.

Torrance, CA
Specialties
Adoption
Divorce
Family Conflict
Grief
Style
Insightful
Attuned
Empowering

My goal as your therapist is to offer a supportive space for you to explore your life journey, gain insight into patterns and challenges, and cultivate new skills to create personal growth and fulfillment. I am looking forward to working with you.

I can tell that Hillary has a depth of experience helping people going through a variety a life transitions and issues. She really listens to me, and has a very balanced way of helping me see what is going on. She also has a lot of practical advice, and knows when I need a little (gentle and caring) push to take the next step, and then the next. She genuinely cares, and I love that sometimes we can even laugh together about whatever craziness I am dealing with. She is just a great human being.

Available virtually

A headshot image of Talal Alsaleem

Talal Alsaleem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talal Alsaleem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talal has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Curious

I help individuals navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and clear direction. My style is warm but straightforward—no sugarcoating, no endless talking in circles—just genuine connection and practical strategies for lasting emotional growth.

Available virtually

A headshot image of Channin Graham

Channin Graham

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Channin Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Channin has a Masters of Arts (MA) marriage and family therapy from touro university worldwide.

Walnut Creek, CA
Specialties
Coping Skills
Divorce
Family Conflict
Grief
Women's Issues
Style
Insightful
Warm
Curious

You’re capable and accomplished—but internally, it can feel like overthinking or never being at ease. I help individuals strengthen self-worth, set boundaries, and create healthier relationships. Our work is collaborative, supportive, and focused on lasting change. If this resonates, I’d love to connect.

Available virtually

A headshot image of Brett McGillivray

Brett McGillivray

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Brett McGillivray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Substance Use
Style
Directive
Candid
Supportive

I have a variety of clinical and life experiences to meet you where you are, assess your needs, and create a treatment plan for you. I am empathic, direct, and supportive.

Available virtually

A headshot image of Jasmine Tolmajian

Jasmine Tolmajian

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Tolmajian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I help clients dealing with relationship issues, anxiety, depression, low self-confidence, and interpersonal issues. My approach to therapy is to be person-centered, solution-focused, strength-based, and provide positive, supportive therapy.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Linda Huey

Linda Huey

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Huey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in School, college, marriage and family counseling from San Francisco State University.

San Francisco, CA
Specialties
Depression
LGBTQIA+
Racial Identity
Substance Use
Style
Exploratory
Warm
Collaborative

I work as an interpersonal and client-centered therapist. I treat my clients like they are the most important person in the room and help them create a space to better understand themselves and improve their lives.

Available virtually

A headshot image of Megan Hamilton

Megan Hamilton

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master in Counseling (MC) Community Mental Health from California Institute of Integral Studies.

California
Specialties
Addiction
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

Greetings! I'm in this work for folks seeking a supportive, grounded space to explore their edges, stuck places, and the gnawing questions that keep surfacing in their lives. We build a relationship together that is reflective, curious, and motivated by a desire for meaningful change--and we will shape that change together.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Janice Peyton

Janice Peyton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Peyton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) in General Social Work/Addiction from California State University, Long Beach.

Camarillo, CA
Specialties
Addiction
Eating Disorders
Substance Use
Weight Loss
Style
Responsive
Spiritual
Supportive

I specialize in anxiety and depression related to food addiction, yo-yo dieting, substance and alcohol use, anger, and isolation. I work with clients struggling with binge eating disorder and offer pre- and post-surgery weight loss support. I provide guidance, tools, and emotional support on your recovery journey.

Available virtually

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