Connect with Therapists who accept United Medical Resources (UMR) in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jasmine Dyjak

Jasmine Dyjak

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Dyjak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

I believe in treating the whole person, body and mind. I work with anxiety, mood disorders, relationship issues, stress management, trauma-related conditions, and depression.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Jessica Millanponce

Jessica Millanponce

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

San Diego, CA
Specialties
Anger Management
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

Jessica listens well, and shows care and compassion.

Available virtually and in person

A headshot image of Maria Perez

Maria Perez

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Tara McDaniel

Tara McDaniel

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Chula Vista, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I work with adults, adolescents, and children who face adjustment challenges, family dynamics, depression, anxiety, school and behavior issues, interpersonal difficulties, relational challenges, self-esteem concerns, and women's issues. I use an eclectic approach to meet you where you are and collaborate on feeling better.

Available virtually

A headshot image of Martin Bordson

Martin Bordson

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Stress
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually

A headshot image of David Meza

David Meza

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like David Meza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Depression
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am grateful for the opportunity to serve people struggling with anxiety, distress, depression, and trauma-related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion.

Available virtually

A headshot image of Elvira Martin del Campo

Elvira Martin del Campo

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Elvira Martin del Campo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elvira has a Masters degree in Marriage and Family Therapy from Chapman University.

Chula Vista, CA
Specialties
Grief
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a licensed MFT. I'm Bilingual and Bicultural in English and Spanish. I've been a therapist for 32 years, working with diverse clients who had substance use disorders, depression, anxiety, grief, Trauma/PTSD.

She has helped tremendously. I was in a very dark place, and she helped me come out of the darkness and see that there is more to life.

Available virtually

A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Chula Vista, CA
Specialties
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of Gemma Santiago

Gemma Santiago

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Gemma Santiago, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gemma has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help adults heal from trauma, attachment wounds, and life experiences that continue to impact their emotions, relationships, and sense of self. When the brain and nervous system become stuck in survival mode, it can be difficult to feel safe, connected, or at peace. Therapy can help you move forward.

Gemma is wonderful. Professional yet caring. Encouraging, helpful. She has really helped me a lot. She's a good listener and provides the right amount of feedback and advice. Several things she has brought to my attention has really helped. I.e. black and white thinking, catastrophizing things, etc. Concrete things I tend to do that make me unhappy. She has been able to schedule and reschedule to help adapt to my needs. She is the best!

Available virtually

A headshot image of Aaron Carrillo

Aaron Carrillo

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Aaron Carrillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Supportive

My approach to therapy is simple: to provide exceptional care and unconditional support, to help you feel heard, seen, and understood after our session, and to instill hope and empowerment through mutual trust and genuine connection.

Available virtually

A headshot image of MaryPaz Garrdea

MaryPaz Garrdea

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like MaryPaz Garrdea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryPaz has a Master of Science in Psychology, Family Therapy from CETYS University.

Chula Vista, CA
Specialties
Anxiety
Depression
Internet Addiction
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Gentle
Supportive

I know from experience that looking for a therapist could be stressful. If you are here, then you are on the right path, and I am here to walk it with you. I am bilingual, Spanish and English. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding.

Available virtually

A headshot image of Monica Flores

Monica Flores

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of Ihuoma Egbuziem-Anderson

Ihuoma Egbuziem-Anderson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ihuoma Egbuziem-Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ihuoma has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Responsive
Gentle
Motivational

My role is to walk alongside you and help you become the best version of yourself. I am knowledgeable in several treatment modalities such as Cognitive-Behavioral, Client-Centered, Solution-Focused, Strength-Based, and Mindfulness.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Alanna Villanueva

Alanna Villanueva

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Social Work (MSW) from California Baptist College.

Dunsmuir, CA
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Style
Responsive
Approachable
Collaborative

Proud of you for exploring therapy—it's not easy to take that first step. I genuinely enjoy supporting my clients through the therapeutic process, meeting you where you are and walking alongside you.

Alanna has always been a therapist who I feels listens attentively and who really cares about her clients. She has always met me with compassion and is very attentive. I appreciate the inquisitive questions she asks which helps me get a better understanding of myself and help me reflect further. She has been essential in working through past trauma. She is also very kind and so friendly.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Sessie Prasad

Sessie Prasad

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sessie Prasad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sessie has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adults focusing on stress, anxiety, and depression. Beginning therapy can be challenging, but it is a positive step toward personal growth. I am committed to providing a compassionate and supportive environment where you can heal and achieve your goals.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

Pasadena, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Virginia Barbosa Mascorro

Virginia Barbosa Mascorro

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Barbosa Mascorro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Spirituality
Stress
Style
Responsive
Warm
Supportive

I’m a licensed bilingual English/Spanish therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I work with adults and young adults experiencing life transitions, self-doubt, depression, anxiety, PTSD, and trauma.

Available virtually

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