Connect with Therapists who accept Cigna in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Holly Pineda

Holly Pineda

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Anxiety
Grief
Life Transitions
Style
Directive
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Michael Sartin

Michael Sartin

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Sartin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from Troy State University and a Master of Arts (MA) in Christian Ministry from Urshan Graduate School of Theology.

Florida
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Do you feel stuck in your thoughts, emotions, or behaviors? Are you searching for meaning? Are you facing anxiety, fear, or depression? Are you grieving the loss of someone you love? Do you feel alone in the journey of life? You don’t have to face these challenges alone. I believe that together we can begin to create a path forward.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Roselande Louis

Roselande Louis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Coral Springs, FL
Specialties
Coping Skills
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

Available virtually

A headshot image of Sherron King

Sherron King

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Douglass Lobo

Douglass Lobo

Recognized for high quality patient care

LMHC
29+ years

Licensed Mental Health Counselors (LMHCs), like Douglass Lobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglass has a Doctor of Philosophy (PHD) Education from Nova Southeastern University.

St Augustine, FL
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Warm
Collaborative

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Florida
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

She works with me and gives helpful tools.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LMHC

Licensed Mental Health Counselors (LMHCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Florida
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Amanda Johnson

Amanda Johnson

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Professional Counseling from Carlow University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

My approach to therapy is helping clients by meeting them where they are in their journey. I have experience working in the mental health field in an array of areas in different age groups as well. I find my work to be very rewarding.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Available virtually

A headshot image of Heidi Strater

Heidi Strater

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Strater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Florida International University.

Boca Raton, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Collaborative

I have experience working with adults to help them navigate the challenges that life can bring.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Melissa Chwast

Melissa Chwast

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Chwast, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Nova Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I work with adults, couples, families, and groups in both English and Spanish. My focus is on helping individuals struggling with depression, anxiety, substance use, and family-related challenges. I provide both individual and group therapy, always creating a supportive environment where clients can feel heard and empowered.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LMHC

Licensed Mental Health Counselors (LMHCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

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